Massage with Kellie
Myofascial Release Therapy: Myofascial Release uses specific sustained gentle pressure techniques into the fascia to open and heal the connective tissue surrounding your muscles (fascia). It helps your body heal properly from injuries and can greatly restore range of motion throughout the body.
Sports Massage: Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles and those into running cycling, crossfit, weight training, and other activities.
Therapeutic Massage: Therapeutic Massage covers a wide range of massage therapy technics including trigger point therapy, muscle cross friction, deep tissue, stretching, and active and passive muscle release, percussion, electro stim, and graston (scraping) therapy technics.
Swedish/Wellness Massage: Massage therapy utilizing smooth, gliding strokes. Wellness massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress, help with lymph drainage and allow you to teach a state of deep relaxation.
1009 N Third Street
Bardstown KY, 40004
to schedule any of our services!